Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. I integrate mindfulness and body-awareness into my work because I have seen how powerful it is to help clients reconnect with the physical sensations that often accompany emotional distress. Learning to listen to your body can be a game-changer in managing anxiety, trauma responses, and chronic stress. My schedule includes evening and weekend availability because I understand that life does not pause for therapy appointments. I want to make it as easy as possible for you to prioritize your mental health without sacrificing other important commitments.
ADHD, Sexual Health, Stress
CBT, Gottman
Individual Therapy
Muslim, Bilingual
20 min · $45
