Caroline Nelson
LCSWshe/her
Little Rock, ArkansasIn-Person Only
Couples Therapy
About
My clients tend to be the ones with the color-coded calendars. Impressive on paper, exact in their commitments, and privately unsure how much longer they can keep it up. Many arrive burnt out after years of looking fine and feeling anything but. The pressures of high expectations, from others and from themselves, tend to hide in plain sight. I practiced in group settings for years before opening my own doors, and that history keeps me humble about how different each person's path is. I notice how often my clients apologize for needing anything at all. Our work together is calm, deliberate, and quietly ambitious. You set the destination, and I help you actually get there without adding one more demand to your list. The goal is not to do less of everything, but to want the life you are actually living. If your calendar has room for one honest hour, start with this one.
PickTherapy
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Specialties
Burnout, Stress, Women's Issues
Burnout2-5 years in this area
Stress2-5 years in this area
Clinical Approaches
Mindfulness-Based
Session Types
Couples Therapy
Works With
Adults (18-64), Older adults (65+)
Contact & Location
Book an Intro Session
Meet Caroline and see if you connect. Skip the email tag and book a free 20 minute intro directly.
July 2026
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Monday, Jul 20
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