I became a therapist because I saw firsthand how transformative the right support can be. My own experiences with life challenges taught me that vulnerability is not weakness but the gateway to authentic living. I bring that understanding into every session I hold. I integrate mindfulness and body-awareness into my work because I have seen how powerful it is to help clients reconnect with the physical sensations that often accompany emotional distress. Learning to listen to your body can be a game-changer in managing anxiety, trauma responses, and chronic stress. If you are considering therapy, I encourage you to trust that instinct. You do not need to have a crisis to benefit from professional support. Sometimes the bravest thing you can do is ask for help before things reach a breaking point. I would be honored to be part of your journey.
Trauma & PTSD, Grief, Relationships, Addiction, Chronic Illness, Sexuality & Identity, Career Counseling
CBT
Individual Therapy
Christian, Jewish, Veterans/Military
20 min · $45
