
I will be honest that booking this is harder than it ought to be. You have to admit something is not working, find the time, and then say it out loud to a stranger. That is a lot to ask of someone who is already stretched thin, and I know it. So the first hour asks very little of you. We look at what your actual week contains, hour by hour if that helps, and where the pressure is really coming from, which is often not where it feels like it comes from. People routinely carry something they never agreed to carry and have long since stopped noticing. Naming it out loud is usually the first thing that changes anything at all. I worked in group settings for years before going solo, which showed me how much people hold back when they suspect someone else needs the time more. Nobody needs it more. Come exactly as you are.
Burnout, Stress, Women's Issues
Mindfulness-Based
Teen/Adolescent Therapy, Individual Therapy
Adults (18-64)
Meet Arjun and see if you connect. Skip the email tag and book a free 20 minute intro directly.
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