Over the years, I have worked with hundreds of clients navigating everything from everyday stress to deep-seated trauma. What I have learned is that no two people heal the same way. My role is not to tell you what to do but to help you discover your own wisdom and build the skills to move forward with confidence. My work is informed by an understanding that mental health does not exist in a vacuum. Your relationships, your work, your cultural background, your physical health — all of these shape your emotional experience. I take a holistic view of my clients because you are not just a diagnosis or a set of symptoms. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
ADHD, OCD, Relationships, Life Transitions, Eating Disorders, Parenting, Sexuality & Identity
CBT
Individual Therapy
BIPOC Allied, Bilingual, Men's Issues
20 min · $45
