I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. I prioritize cultural humility in my practice. I recognize that I cannot fully understand every client's lived experience, but I am committed to learning, asking the right questions, and creating an environment where your identity is respected and affirmed. My schedule includes evening and weekend availability because I understand that life does not pause for therapy appointments. I want to make it as easy as possible for you to prioritize your mental health without sacrificing other important commitments.
Life Transitions, Burnout
Psychodynamic, EFT, Mindfulness-Based
Individual Therapy, Family Therapy, Teen/Adolescent Therapy
LGBTQ+ Allied, Christian, Teens, Seniors
20 min · $45
