Over the years, I have worked with hundreds of clients navigating everything from everyday stress to deep-seated trauma. What I have learned is that no two people heal the same way. My role is not to tell you what to do but to help you discover your own wisdom and build the skills to move forward with confidence. I am a firm believer in the power of psychoeducation. Understanding why your brain does what it does — why you freeze in certain situations, why certain patterns keep repeating — can be incredibly liberating. Knowledge is a tool, and I want to equip you with as many tools as possible. Whether you are new to therapy or have worked with other professionals before, I welcome you. Every therapeutic relationship is unique, and I am excited about the possibility of building something meaningful together.
OCD
Gottman
Individual Therapy
Adults
20 min · $45
