
Years of doing this work have taught me one thing above all: people are far more resilient than they feel. The person who walks in convinced they are broken is usually the one who has been carrying the most. I started out in campus counseling, where I learned how much can shift in a single honest hour. I see many clients who are anxious in ways that rarely show, a composed exterior wrapped around a constant internal alarm. Women's mental health became my focus after years of watching women be strong for everyone except themselves. I do not pretend to know your experience from the inside, and that honesty is where the real work begins. In our sessions I am consistent, attentive, and calm. We take the alarm seriously without letting it run the show. Whenever you are ready to start, I am here, and there is no wrong way to begin.
Anxiety, Women's Issues
Group Therapy, Couples Therapy
Adults (18-64)
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