
Our first hour is unhurried and reasonably practical. You tell me what has changed and what it has disrupted, I ask a number of specific questions about your ordinary week, and nobody is required to produce insight on demand. I find the most useful early information is logistical rather than emotional. Life transitions do their damage through the disruption of small routines, so I want to know what your Tuesday actually looks like now compared with a year ago. That detail tells me more than a general account of how you have been feeling, and it usually points straight at what would help. I went into administration for a while and then came back, where I learned that systems fail at the joins rather than at the grand level. People are much the same. If you want a practical first conversation, get in touch. Nothing at all has to be resolved in that first hour.
Life Transitions, Postpartum
EFT
Couples Therapy
Adults (18-64), Older adults (65+)
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