My clients often tell me that what they appreciate most is feeling truly heard. In a world that moves so fast, having someone sit with you, reflect back what they see, and help you make sense of your experience is profoundly powerful. That is the kind of space I aim to create. I am a firm believer in the power of psychoeducation. Understanding why your brain does what it does — why you freeze in certain situations, why certain patterns keep repeating — can be incredibly liberating. Knowledge is a tool, and I want to equip you with as many tools as possible. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Anxiety, Chronic Illness, Sexuality & Identity
Individual Therapy
BIPOC Allied, Christian, Muslim, Adults, Seniors, Bilingual, Women's Issues
20 min · $45
