Sofia Martin

About

A thing worth saying to anyone new: your exhaustion is data, not a character flaw, and it has been trying to get your attention for a long time. I started out in crisis services, where I learned to stay clear while everything around me was loud, and that steadiness now shapes my private practice. Many of my clients have lost their spark and have been white-knuckling their routines for months, hoping nobody notices. We begin with grounding, real settling rather than a gimmick, so the harder conversations have somewhere solid to land. From there we get precise about what is draining you and what honestly needs to change. I am warm but never vague; you will leave our sessions knowing what we did and why. I will meet you where you are and still believe in where you could go. If crisp and caring sounds like your kind of help, my inbox is open.