
If you are here, something is probably costing you sleep, patience, or both. You do not need a crisis to justify getting support; feeling persistently on edge is reason enough. I spent my first working life in a completely different field, and I changed paths because I kept being the person colleagues confided in, and I wanted to do that work properly. Today my practice is rooted in women's mental health, walking alongside adults who hold households, jobs, and other people's feelings all at once. I lead with respect: your account of your own life is the expert testimony in this room, and I never forget it. My style is calm and thorough. We will slow things down enough to see them clearly, then decide together what deserves your energy and what never did. Whenever you are ready to talk, I will make beginning as easy as I can.
Anxiety, Women's Issues
Uses exposure-based CBT for generalized anxiety and panic.
Focus on matrescence, career-identity, and intergenerational patterns.
Couples Therapy, Group Therapy
Children (under 13), Teens (13-17)
Meet Michael and see if you connect. Skip the email tag and book a free 20 minute intro directly.
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