Abigail Allen

About

I am a therapist for adults whose lives have quietly organized themselves around food, hunger, and the fear of losing control of either one. You can be high-functioning everywhere else and still lose this particular fight in private. Much of my work is with people caught in bulimia and the punishing math of intake, output, and secrecy that it demands. One honest conversation at a time, we replace that math with something that actually feeds you. The goal is not control; it is freedom from the constant accounting. I hold a small number of clients on purpose, so that no one becomes a file I only half remember between visits. The pace with me is calm, and the door is not a test you can fail. Nothing you describe about food will be too much or too shameful for this room. When you feel ready, reach out and we can take the first step together.