My clients often tell me that what they appreciate most is feeling truly heard. In a world that moves so fast, having someone sit with you, reflect back what they see, and help you make sense of your experience is profoundly powerful. That is the kind of space I aim to create. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. If anything on my profile resonates with you, I encourage you to book an introductory session. Twenty minutes is enough time to feel whether we click, and finding the right therapist is one of the most important decisions you can make for your wellbeing.
Depression, OCD, Grief, Burnout, Chronic Illness, Career Counseling
IFS, Psychodynamic, Motivational Interviewing
Individual Therapy, Couples Therapy, Family Therapy, Teen/Adolescent Therapy
Teens, Veterans/Military, Bilingual
20 min · $45
