Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. If anything on my profile resonates with you, I encourage you to book an introductory session. Twenty minutes is enough time to feel whether we click, and finding the right therapist is one of the most important decisions you can make for your wellbeing.
Burnout, Addiction, Anger Management, Personality Disorders, Stress
DBT, Psychodynamic, Gottman, EFT
Individual Therapy, Couples Therapy
Adults
20 min · $45
