I specialize in helping high-achieving professionals who look like they have it all together on the outside but are struggling internally. The pressure to perform, the imposter syndrome, the burnout — these are real and valid experiences, and you do not have to white-knuckle your way through them alone. Humor has a place in therapy, and I am not afraid to use it. Laughter can be healing, and the ability to find lightness even in dark moments is a form of resilience. That said, I always follow your lead and hold space for whatever emotions are present. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Depression, Sleep Issues
IFS, Psychodynamic, Gottman
Individual Therapy
BIPOC Allied, Spanish-speaking
20 min · $45
