Joshua Brown

About

I am a therapist for adults who do everything right and still feel wrong: the planners, the list-makers, the ones whose calm is a performance. If that is you, welcome; you are my favorite kind of client. Anxiety in high-functioning people is easy to miss and hard to live with, and it is the center of my practice. I also work with stress, particularly the kind that comes from being the person everyone else relies on. Together we map your thought patterns and find the exact junctions where they steer you wrong. Homework is part of the deal here, and clients often tell me it is where the real wins happen. I also offer sessions in American Sign Language (ASL). I bring energy and optimism to work that too often gets treated as grim. My practice has grown almost entirely through word of mouth, one satisfied client telling another, and that word-of-mouth trust is the thing I am proudest of. I believe your situation can improve, and my optimism is evidence-based. Reach out and let's get started.