Over the years, I have worked with hundreds of clients navigating everything from everyday stress to deep-seated trauma. What I have learned is that no two people heal the same way. My role is not to tell you what to do but to help you discover your own wisdom and build the skills to move forward with confidence. I integrate mindfulness and body-awareness into my work because I have seen how powerful it is to help clients reconnect with the physical sensations that often accompany emotional distress. Learning to listen to your body can be a game-changer in managing anxiety, trauma responses, and chronic stress. I offer a free 20-minute introductory call so we can get a sense of whether we are a good fit. This is your time to ask questions, share what brings you to therapy, and see if my style resonates with you. There is no pressure and no obligation.
Depression, Burnout, Addiction, Phobias, Bipolar Disorder
CBT, DBT, EMDR, Gottman
Individual Therapy, Teen/Adolescent Therapy
Muslim, Secular, Teens
20 min · $45
