Over the years, I have worked with hundreds of clients navigating everything from everyday stress to deep-seated trauma. What I have learned is that no two people heal the same way. My role is not to tell you what to do but to help you discover your own wisdom and build the skills to move forward with confidence. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. My commitment to you is this: I will show up fully present in every session, I will be honest with you even when it is uncomfortable, and I will never stop believing in your capacity to heal and grow. That is the standard I hold myself to.
Depression, OCD, Burnout, Eating Disorders
DBT, ACT
Individual Therapy, Teen/Adolescent Therapy
Seniors, Bilingual
20 min · $45
