
A thing worth saying to anyone new: your exhaustion is data, not a character flaw, and it has been trying to get your attention for a long time. I started out in crisis services, where I learned to stay clear while everything around me was loud, and that steadiness now shapes my private practice. Many of my clients have lost their spark and have been white-knuckling their routines for months, hoping nobody notices. We begin with grounding, real settling rather than a gimmick, so the harder conversations have somewhere solid to land. From there we get precise about what is draining you and what honestly needs to change. I am warm but never vague; you will leave our sessions knowing what we did and why. I will meet you where you are and still believe in where you could go. If crisp and caring sounds like your kind of help, my inbox is open.
Burnout, Depression
Mindfulness-Based
Teen/Adolescent Therapy
Teens (13-17), Adults (18-64)
English, Spanish
Meet Mia and see if you connect. Skip the email tag and book a free 20 minute intro directly.
Sometimes a therapist on PickTherapy might be accepting new clients, but hasn't had a chance to update their availability. Click above to send availability to the therapist to see if your schedules match up