Tomoya Smith

About

Therapy is often the first place people get to admit they're feeling confused or feeling unmotivated in ways they can't explain to friends or family. I'll meet that without judgment, and we'll work to make sense of it together. Some people come in feeling stuck, feeling lost, or feeling disconnected from a life that, on paper, looks fine. We work to surface what's actually missing and to make the next step feel less impossible. My work is rooted in the belief that you are the expert on your own life. My job is to help you see patterns you might be too close to notice, ask questions that haven't been asked, and walk alongside you while you do the harder parts. Many of my clients arrive because they were referred by a professional or because a friend or family member recommended this work. However you got here, the next step is yours to set.