Alex Cook

About

I work with adults who look completely functional from the outside while feeling like they are hauling an invisible weight from one task to the next. If that sounds like you, you have landed in the right place. The heaviness I help people carry rarely announces itself. It arrives as a slow dimming, a fading of interest in things that once mattered, a body that always seems a half-step behind everyone else's. We work out where it lodges in your daily life and begin loosening its grip one honest conversation at a time. I keep my roster small on purpose, because this work asks for real attention and I refuse to hand anyone the assembly-line version of it. Expect to be remembered from one week to the next. If you have been shouldering this by yourself, you truly do not have to. Let me know, and we will get started.