My clients often tell me that what they appreciate most is feeling truly heard. In a world that moves so fast, having someone sit with you, reflect back what they see, and help you make sense of your experience is profoundly powerful. That is the kind of space I aim to create. My work is informed by an understanding that mental health does not exist in a vacuum. Your relationships, your work, your cultural background, your physical health — all of these shape your emotional experience. I take a holistic view of my clients because you are not just a diagnosis or a set of symptoms. My schedule includes evening and weekend availability because I understand that life does not pause for therapy appointments. I want to make it as easy as possible for you to prioritize your mental health without sacrificing other important commitments.
Trauma & PTSD, ADHD, OCD, Relationships, Burnout, Addiction, Eating Disorders, Parenting, Sleep Issues
CBT, DBT, EMDR, Somatic
Individual Therapy, Teen/Adolescent Therapy
Spanish-speaking, Veterans/Military
20 min · $45
