I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. My work is informed by an understanding that mental health does not exist in a vacuum. Your relationships, your work, your cultural background, your physical health — all of these shape your emotional experience. I take a holistic view of my clients because you are not just a diagnosis or a set of symptoms. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Anxiety, Depression, ADHD, Life Transitions, Eating Disorders, Sleep Issues, Stress
DBT
Individual Therapy
Secular, Veterans/Military
20 min · $45
