I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. I take a collaborative approach to treatment planning. In our first few sessions, we will work together to identify your goals, understand what has and has not worked for you in the past, and develop a roadmap that feels both ambitious and achievable. Outside of my practice, I am an avid reader, a mediocre but enthusiastic cook, and a firm believer that walks in nature solve at least half of life's problems. I share this because I think it matters that your therapist is a real person, not just a credential on a wall.
Addiction, Chronic Illness
CBT
Individual Therapy, Couples Therapy, Teen/Adolescent Therapy
BIPOC Allied, Christian
20 min · $45
