
A first session with me is quieter than people expect. You talk, I ask about what matters, and nothing about you gets decided in the first hour. I specialize in attention deficit differences in adults. Much of what we untangle is work-related: the feedback that stings, the projects that stall, the effort that never seems to show up on paper. Ambivalence does not scare me; if part of you wants change and another part wants to cancel, both are welcome to attend. I am bilingual, and sessions are available in Spanish; for many clients, therapy en español simply reaches deeper. I keep a calm room where you never need to perform competence to earn your place. I keep my caseload deliberately small so that every client gets my full attention and I never have to work from memory alone. That choice shapes everything, from how I prepare to how well I hold your story. When you are ready, reach out; we will find a rhythm that works.
ADHD, Career Counseling
Executive-function coaching alongside clinical treatment.
Motivational Interviewing
Family Therapy, Couples Therapy
Spanish-speaking, Bilingual
Teens (13-17), Adults (18-64), Older adults (65+)
English, Spanish
Meet Mia and see if you connect. Skip the email tag and book a free 20 minute intro directly.
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