James Charles

About

Most people contact me the day a fear finally costs them something they wanted: a declined wedding invitation, a skipped flight, a promotion turned down because of the twentieth floor. Avoidance works, quietly, right up until it does not. I help adults with specific fears take their lives back, one manageable step at a time. Phobias make perfect sense from the inside and look baffling from the outside, and good treatment respects that inner logic. Together we map exactly what your mind predicts will happen, then test those predictions gradually, at a speed you control, until the alarm system recalibrates on its own. I came to this profession after years in a completely different line of work, and I still think like a builder: small steps, solid footing, no dramatic leaps. My style is plainspoken and matter-of-fact, and I will never move you past what you agreed to. If a fear has been quietly redrawing the map of your life, reach out. The first conversation is just a conversation, and you decide everything that comes after.