Rebecca Miller

About

After many years in this field, here's what I know for certain: the thoughts people are most ashamed of are shared by millions of strangers. Shame insists you're the exception. You never are. Intrusive thoughts sit at the center of my practice, and saying them out loud is often the moment their volume first drops. Panic is the other doorway people arrive through, and it's among the most treatable things I see. Together we draft a roadmap and revisit it often, because good therapy has to survive contact with real life. Underneath everything we do sits psychological flexibility: less arguing with your mind, more living alongside it. I detoured into administration for several years, and I returned because nothing compares to this chair. I think before I speak, and I'll give your situation that same careful attention. There is no thought you could bring that would make me think less of you. When you're ready to test that, my door is open.