Rachel Allen

About

Most people call me the week something small finally tips the scale. A missed birthday, a snapped reply, one more Sunday evening spent dreading the week ahead. Before therapy I spent years in a completely different line of work, and I know burnout from the inside. My clients are overloaded people who have long treated their own needs as optional. We will get specific about what fills your days, what it costs you, and what you want instead. Nothing about you gets pathologized here, and nothing gets waved away either. I talk plainly about the load my clients carry that never appears on any job description. There are no theatrics here, and no lectures either. Just honest, useful work with someone who talks like a person. You will know quickly whether my way of working suits you, and if it does not, I will say so and point you elsewhere. If your scale tipped recently, or is about to, call.