
Finding the right therapist can feel overwhelming, and I want you to know that reaching out is already a sign of incredible strength. I have spent my career creating a warm, non-judgmental space where clients feel safe to explore their thoughts and emotions without fear of being misunderstood. I have extensive experience working with individuals navigating major life transitions — career changes, relationship endings, becoming a parent, loss of a loved one, retirement. These moments can shake your sense of identity, and I help clients find solid ground again. I offer a free 20-minute introductory call so we can get a sense of whether we are a good fit. This is your time to ask questions, share what brings you to therapy, and see if my style resonates with you. There is no pressure and no obligation.
Trauma & PTSD, Grief
IFS, Gottman
Individual Therapy, Family Therapy
20 min · $45