I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. I am a firm believer in the power of psychoeducation. Understanding why your brain does what it does — why you freeze in certain situations, why certain patterns keep repeating — can be incredibly liberating. Knowledge is a tool, and I want to equip you with as many tools as possible. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Depression, Trauma & PTSD, OCD, Relationships, Chronic Illness, Phobias
DBT, Gottman, Art Therapy
Individual Therapy, Family Therapy
LGBTQ+ Allied, Jewish, Bilingual
20 min · $45
