Finley Foster

About

What if you are not bad at coping? What if you have simply been coping with too much, for too long, with too little help? I spent years in hospital programs before opening a private practice, and that experience showed me how far people can come back from. Now I see adults who are burned out well before anything looks like an emergency to anyone else. We take your stress apart piece by piece and find out how much of it was ever yours to carry. I am nonbinary, and I bring my whole self to this work so that you can bring yours. I ask careful questions and take my time with your answers. Nothing about you will be treated as a problem to be managed. There is no penalty here for arriving uncertain, and no script you need to memorize. If those two sentences land somewhere in you, take it as a sign worth heeding.