Elizabeth Mensah

About

I will be direct with you: reaching out to a therapist while your marriage comes apart can feel like signing your name to the fact that it is really over. That is a hard thing to do, and doing it anyway takes courage. Whether your divorce is amicable or an all-out war, you deserve one hour a week that belongs entirely to you and not to the negotiation. In that hour we tend to the parts no lawyer asks about: the fear, the anger you are not proud of, and the quiet sorrow of losing a future you had planned. My early years were in crisis work, which taught me to stay calm when everyone around me was anything but. That steadiness is what I offer you now. There is no rush and no wrong way to begin; when you are ready, just send a short note.