Tomoya Smith

About

I think of therapy as a partnership. You bring the expertise on your own life, I bring training in how change happens, and together we build something useful. I work primarily with adults aged 25-55, often during periods of significant life transition: graduate school, early career, marriage, divorce, parenthood, mid-career questioning, loss. I see my role as helping you build the life you actually want rather than the one you think you should want. If that distinction matters to you, we might be a good fit.