My clients often tell me that what they appreciate most is feeling truly heard. In a world that moves so fast, having someone sit with you, reflect back what they see, and help you make sense of your experience is profoundly powerful. That is the kind of space I aim to create. My work is informed by an understanding that mental health does not exist in a vacuum. Your relationships, your work, your cultural background, your physical health — all of these shape your emotional experience. I take a holistic view of my clients because you are not just a diagnosis or a set of symptoms. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Anxiety, Life Transitions, Stress
CBT, DBT
Individual Therapy, Teen/Adolescent Therapy
Secular, Women's Issues
20 min · $45
