Rowan Jones

About

Here is what I believe: therapy works when you stop performing and start telling the truth. Everything else is technique. Most of my week goes to adults with attention deficit disorder, the missed deadlines and the quiet shame that piles up behind them. Together we map the thought patterns underneath that shame and replace them with ones that hold up in daylight. It is modest, patient work, and it adds up quicker than most people expect. I got my start in a campus counseling center, which cured me of fancy language for good. I'm gender expansive, and clients who feel like outsiders everywhere else tend to settle in quickly here. I also offer therapy in French. With me you get real talk: plain words, honest reactions, and no script running under the conversation. If you have read this far and something in you relaxed, pay attention to that. Reach out when you're ready and we will take it from there.