Alex Cook

About

The people who find me are usually brilliant and buried. Fourteen browser tabs, a drawer of unfinished projects, and a nagging sense that everyone else received a manual that never reached you. If that sounds familiar, hello. I specialize in adult ADHD, and I treat it as a difference to work with, not a defect to fix. My training is cognitive behavioral, which in practice means we get specific about the habits and beliefs tripping you up, then adjust them one at a time. I'm non-binary, and anyone who wants a therapist who understands living outside the defaults will find one here. I offer sessions in American Sign Language (ASL) as well as English. Before going solo I spent years running groups, and watching strangers learn to root for each other made me better at this. Expect me to be unfiltered in the most respectful way possible; I will tell you what I actually think, and I hope you will do the same. If that sounds like relief instead of pressure, send me a note. We can begin whenever you're ready.