I understand that seeking therapy often comes during some of life's most difficult moments. You may be grieving, anxious, burned out, or simply feeling disconnected from the person you want to be. Whatever brings you here, I want you to know that you deserve support and that things can genuinely get better. I integrate mindfulness and body-awareness into my work because I have seen how powerful it is to help clients reconnect with the physical sensations that often accompany emotional distress. Learning to listen to your body can be a game-changer in managing anxiety, trauma responses, and chronic stress. Whether you are new to therapy or have worked with other professionals before, I welcome you. Every therapeutic relationship is unique, and I am excited about the possibility of building something meaningful together.
Trauma & PTSD, ADHD, Grief, Sleep Issues, Phobias, Personality Disorders
EFT
Individual Therapy, Couples Therapy, Family Therapy
Veterans/Military, Men's Issues, Women's Issues
20 min · $45
