I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. I integrate mindfulness and body-awareness into my work because I have seen how powerful it is to help clients reconnect with the physical sensations that often accompany emotional distress. Learning to listen to your body can be a game-changer in managing anxiety, trauma responses, and chronic stress. I am currently accepting new clients and would love to hear from you. Remember, seeking help is not a sign of failure — it is one of the most self-aware, proactive things you can do. I am here when you are ready.
Grief, Phobias
Individual Therapy, Couples Therapy, Teen/Adolescent Therapy
Women's Issues
20 min · $45
