Over the years, I have worked with hundreds of clients navigating everything from everyday stress to deep-seated trauma. What I have learned is that no two people heal the same way. My role is not to tell you what to do but to help you discover your own wisdom and build the skills to move forward with confidence. I prioritize cultural humility in my practice. I recognize that I cannot fully understand every client's lived experience, but I am committed to learning, asking the right questions, and creating an environment where your identity is respected and affirmed. Outside of my practice, I am an avid reader, a mediocre but enthusiastic cook, and a firm believer that walks in nature solve at least half of life's problems. I share this because I think it matters that your therapist is a real person, not just a credential on a wall.
Sleep Issues
DBT, Somatic, EFT, Mindfulness-Based
Individual Therapy
Veterans/Military, Sex-Positive, Women's Issues
20 min · $45
