Grace Liu

About

What if the thoughts running your day did not get the final say? That question brings many people to my door, often after years of feeling anxious and privately certain that no one else's mind works this way. In my practice I work with adults caught in obsessive-compulsive cycles, the doubting and mental reviewing that quietly eat up hours. We start with a clear plan, so you know from the first week what we are doing and why. My approach is values-based, which means the goal is not a quiet mind for its own sake but a life shaped by what you actually care about. I know that who you sit across from matters, and I welcome that conversation. I am also glad to hold sessions in Mandarin or English. I treat therapy as a craft, one I am still refining after many years, and I bring that same patience to our work together. Sessions with me are steady, focused, and never rushed. If any of this sounds like what you have been looking for, reach out and we will find a time to talk.