
Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. I have extensive experience working with individuals navigating major life transitions — career changes, relationship endings, becoming a parent, loss of a loved one, retirement. These moments can shake your sense of identity, and I help clients find solid ground again. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Trauma & PTSD, Burnout
DBT, IFS
Individual Therapy, Couples Therapy
Sex-Positive, Men's Issues
20 min · $45