Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. My work is informed by an understanding that mental health does not exist in a vacuum. Your relationships, your work, your cultural background, your physical health — all of these shape your emotional experience. I take a holistic view of my clients because you are not just a diagnosis or a set of symptoms. I offer a free 20-minute introductory call so we can get a sense of whether we are a good fit. This is your time to ask questions, share what brings you to therapy, and see if my style resonates with you. There is no pressure and no obligation.
Life Transitions
EFT
Individual Therapy, Group Therapy, Teen/Adolescent Therapy
Secular, Bilingual, Women's Issues
20 min · $45
