
One thing is worth saying before anything else: the intensity of the first month is not a preview of the rest of your life. People really believe they will feel this way permanently, and they almost never do, regardless of what they eventually decide. Cheating produces a particular kind of circular thinking that feels like it will never end. It does end, though usually because something is done about it rather than through the passage of time alone. We work on the thinking directly while the larger questions stay open, so that you are not making permanent decisions from the worst possible state. My early work was in crisis services, which is where I learned that the acute phase is survivable and temporary even when it does not feel that way from inside it. It is temporary. If you are in that phase now, get in touch.
Infidelity, Relationships
Gottman
Couples Therapy
Adults (18-64), Older adults (65+)
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