I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. If you are considering therapy, I encourage you to trust that instinct. You do not need to have a crisis to benefit from professional support. Sometimes the bravest thing you can do is ask for help before things reach a breaking point. I would be honored to be part of your journey.
Addiction, Postpartum, Chronic Illness, Stress
Gottman
Individual Therapy
20 min · $45
