
I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. My clinical training has given me a deep toolkit of therapeutic approaches, but I believe the most important tool in therapy is the relationship between us. Research consistently shows that the therapeutic alliance — not any single technique — is the strongest predictor of positive outcomes. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
ADHD, Eating Disorders, Anger Management, Postpartum, Sexuality & Identity
Somatic, EFT
Individual Therapy
Veterans/Military, Sex-Positive
20 min · $45