Over the years, I have worked with hundreds of clients navigating everything from everyday stress to deep-seated trauma. What I have learned is that no two people heal the same way. My role is not to tell you what to do but to help you discover your own wisdom and build the skills to move forward with confidence. I have extensive experience working with individuals navigating major life transitions — career changes, relationship endings, becoming a parent, loss of a loved one, retirement. These moments can shake your sense of identity, and I help clients find solid ground again. My schedule includes evening and weekend availability because I understand that life does not pause for therapy appointments. I want to make it as easy as possible for you to prioritize your mental health without sacrificing other important commitments.
Grief, Burnout, Eating Disorders
DBT, ACT, IFS
Individual Therapy, Couples Therapy, Family Therapy
Secular
20 min · $45
