Finding the right therapist can feel overwhelming, and I want you to know that reaching out is already a sign of incredible strength. I have spent my career creating a warm, non-judgmental space where clients feel safe to explore their thoughts and emotions without fear of being misunderstood. I am a firm believer in the power of psychoeducation. Understanding why your brain does what it does — why you freeze in certain situations, why certain patterns keep repeating — can be incredibly liberating. Knowledge is a tool, and I want to equip you with as many tools as possible. My commitment to you is this: I will show up fully present in every session, I will be honest with you even when it is uncomfortable, and I will never stop believing in your capacity to heal and grow. That is the standard I hold myself to.
Anxiety, Life Transitions, Burnout, Addiction, Anger Management
ACT, Psychodynamic
Individual Therapy, Teen/Adolescent Therapy
Secular, Men's Issues, Women's Issues
20 min · $45
