Hailey Liu

About

Here is what I wish every new client knew: you do not need the right words before you come in. Arriving confused is allowed. Sorting the confusion together is what I am here for. I treat anxiety and depression in adults, plainly and without fuss. My toolkit is CBT, applied simply: we identify what your mind does when life squeezes it, then practice doing something different until the different thing sticks. I trained in community mental health, where you learn quickly and you learn humility, and both have stayed with me. I speak Mandarin, and clients are welcome to hold sessions in Mandarin, English, or a mix of the two. My style is less formal than people fear: plain questions, straight answers, no drama. You will always know what I am thinking, because I will tell you. If that sounds right, reach out and say hello.