
Who am I now? That question sits underneath a lot of what gets discussed in this room, and people are often embarrassed to say it out loud because it sounds self-absorbed. It is not self-absorbed. It is the actual problem. A widow who was married for three decades has lost a role as well as a person, and the same is true after any death that defined a large part of your daily identity. We look at what has to be rebuilt and what really cannot be, without pretending that a new version of your life is an adequate replacement for the one you had. Some of it is not replaceable and I will not suggest otherwise. I regard this as a craft I am still refining, and this particular area has shown me more than any other about the limits of being helpful. Mostly I try to be accurate and stay put. If that question is yours, get in touch.
Grief, Life Transitions
Holds space for complicated and anticipatory grief, including pet and perinatal loss.
Supports clients through career moves, relocations, and identity shifts.
Psychodynamic
Family Therapy, Teen/Adolescent Therapy
Children (under 13), Teens (13-17)
Meet Hiroko and see if you connect. Skip the email tag and book a free 20 minute intro directly.
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